Reflecting and Journaling is a crucial piece of the challenge. Plan to take time everyday to reflect on what you choose to do, what you’re learning, and how you are feeling. Difficult emotions such as shame and anger, though uncomfortable to feel, can guide you to deeper self-awareness about how power and privilege impacts you and the people in your life. At the very least, use the “Reflect” space on the below tracking tool.

Downloadable 21- Day Tracking Chart